Monday thru Thursday: No Change Friday: Last session will be at 3:30 PM (no 4:30 PM and no 5:30 PM) Saturday: 8:30 AM, 9:30 AM,10:30 AM only (no 7:30 AM and no 11:30 AM) Sunday: Closed › Read more
Monday/Tuesday – No Changes Wednesday – Last session is at 4:30 PM Thursday – 8:30 AM and 9:30 AM only Friday – 7:30 AM, 8:30 AM and 9:30 AM only Saturday/Sunday – No Changes › Read more
July 4th sessions are at 7:30, 8:30 and 9:30 AM! › Read more
We will be judging for the Open on Friday’s from 6PM to 8PM and Sunday’s from 1-4PM. If you are traveling from out of town, please use the contact us link to make a reservation. › Read more
Please note the follow schedule changes for the weeks of 12/21 and 12/28 (Note that we have added a 10:30A session on Christmas Eve and New Years Eve): Week of 12/21/15 Monday thru Wednesday: No Changes Thursday: AM Sessions Only: 6:30, 7:30, 8:30, 9:30 and 10:30 Friday: Closed Saturday and Sunday: No Changes Week of › Read more
Monday and Tuesday: No Changes Wednesday: AM: No Changes PM: 3:30P and 4:30P only Thursday: 8:30AM 9:30 AM Friday: AM: 7:30A, 8:30A, 9:30A only PM: No sessions Saturday and Sunday: No changes › Read more
We now have Yoga classes on Thursday at 6:45 PM and Sunday at 10:45 AM. The cost is $10. › Read more
Friday July 3rd – Only sessions will be 7:30A, 8:30A and 9:30A Saturday July 4th – No 7:30A session, no other changes Sunday July 5th – No Changes › Read more
We will be closed on Sunday (May 24th) but open on Monday (May 25th) from 7:30A till 10:30 AM. › Read more
For those of you who are participating in the CrossFit Open, below is our judging schedule. Please let me know your requested time slot as soon as possible each week. We will only be judging outside of these time slots on an emergency basis. Thanks and good luck! Friday 10:30 AM – 11:30 AM 4:30 › Read more
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