Why I’m Here: I found CrossFit over 10 years ago and fell in love with it. I believe CrossFit is the most effective and fun form of exercise and that anyone is able to do it.
What you can expect from me: I love pushing members to their limits. You can expect a lot of motivation and encouragement. And some fun music.
Background: I’m from the great state of Mississippi and played sports my entire life. I have an MBA from Millsaps College (Go Majors!), where I played soccer as an undergrad. I’ve been in Atlanta since 2005 and married to my husband, David, for 15 years. We have two daughters, Ella and Finley, and three dogs - Stanley, Wilma, and Sophie. I’ve been with CFP since 2007 and currently have a CF-L1 and CF-L2 certification.
Favorite CrossFit movement: Anything that isn’t a hand stand push up.
Favorite CrossFit WOD: DT, Annie, Grace