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Friday, March 20 2020

HOMetcon (AMRAP - Reps) Tabata (8 Rds :20 on/ :10 off) Push ups Tabata (8 Rds :20 on/ :10 off) Sit ups Tabata (8 Rds :20 on/ :10 off) Double Unders/ Single Unders/ Jumping Jacks


Your score will be TOTAL number of reps cross all 3 tabatas.

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