Why I'm Here: Fitness has been a lifelong passion for me. The work, effort, and trials are worth it. Always move forward.
What you can expect from me: I’ll give you 100% of my effort in exchange for 100% of yours.
Background: Masters degree in Exercise Physiology. Level 2 CrossFit coach. 10 years experience as a personal trainer.
Favorite CrossFit Movement: Power clean...also who doesn’t love a good bench press!
Favorite CrossFit WOD: Nate (20 min AMRAP --- 2 muscle ups, 4 HSPUs, 8 KB swings)