FIND YOUR FIT
Constantly varied, functional fitness performed at high intensity.
At CrossFit Perimeter, our classes combine the best of gymnastics, Olympic weightlifting, powerlifting, sprinting, rowing, and plyometrics into one comprehensive program designed to help you reach peak fitness. CrossFit is the only training methodology proven to simultaneously develop all 10 general physical skills: endurance, stamina, strength, flexibility, power, speed, agility, balance, coordination, and accuracy.
Each workout is coached in a small-group setting where proper technique, motivation, and community support come together—helping you push your limits, build confidence, and achieve results you never thought possible. Our coach is there to guide you every step of the way, all while you have fun and stay engaged within our strong, supportive community.
CrossFit Masters at CrossFit Perimeter is designed specifically for athletes ages 55 and up who want to stay strong, mobile, and capable for life. Our program delivers the same proven CrossFit methodology, constantly varied, functional movement performed at high intensity, scaled appropriately to meet you where you are!
Classes focus on building strength, improving mobility, increasing endurance, and developing confidence in everyday movement. Whether you’re new to fitness or a long-time athlete, every workout is coached with attention to proper technique, safe progressions, and personalized modifications.
In our Masters community, you’ll train alongside others with similar goals in a supportive, empowering environment. Our coach ensures you’re challenged, encouraged, and guided every step of the way—so you can move well, feel great, and keep doing the things you love for years to come.
In addition to our CrossFit programming, we offer a HYROX focused program designed to help athletes build the engine, strength, and mental toughness required to perform at their best on race day.
Our programming blends structured running, functional strength work, and race-specific conditioning to prepare you for the unique demands of HYROX.
What HYROX Training Focuses On
• Running efficiency, pacing, and endurance
• Strength and skill development for race movements (sleds, wall balls, lunges, rowing, carries)
• Transitions, fatigue management, and race strategy
• Building confidence and resilience under pressure
HYROX training at CrossFit Perimeter is inclusive, scalable, and coached. This is perfect for athletes who enjoy a competitive challenge and want a clear performance goal to train toward.
OPEN GYM
Our open gym membership gives you the freedom to train on your own terms. Whether you’re working on strength, fine-tuning skills, tackling a missed workout, or following your own program, our space is fully equipped to support your goals.
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Athletes have access to our racks, barbells, rigs, conditioning equipment, and mobility tools, everything you need for a productive and focused training session.
Open Gym is the perfect option for athletes who want flexibility, extra practice, or additional time to improve specific movements. Train at your pace, chase your goals, and make the most of the Perimeter community and equipment.
PERSONAL TRAINING
Personal Training at CrossFit Perimeter offers the most customized path to reaching your fitness goals. Whether you’re looking to improve specific skills, build strength, lose weight, return safely from an injury, or simply prefer one-on-one coaching, our personal training sessions are tailored entirely to you.
Your coach will design a personalized program based on your goals, experience level, and lifestyle. Each session provides focused instruction, proper technique, and targeted progressions to help you move efficiently and confidently.
Personal training is perfect for beginners wanting to build a foundation, experienced athletes chasing performance gains, or anyone who thrives with individualized attention and accountability. With your coach by your side every step of the way, you’ll see result and feel stronger, healthier, and more capable than ever.
BARBELL CLUB
Barbell Club at CrossFit Perimeter is the perfect place for athletes who want to develop strength, power, and perfect technique in Olympic weightlifting and powerlifting. Whether you’re looking to master the snatch and clean & jerk, refine your squat, bench, and deadlift, or simply build a stronger foundation for CrossFit, this focused training environment is built for progress.
Each session emphasizes proper mechanics, smart progression, and consistent skill development. Our coach provides individualized cues, structured programming, and hands-on guidance to help you lift safely, efficiently, and confidently.
Barbell Club is ideal for beginners learning the fundamentals, seasoned lifters chasing PRs, and anyone who wants to get stronger in a supportive, technique-driven environment. Come train with us and discover what you’re truly capable of under the bar.