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CROSSFIT ADULTS
MONDAY
4:45 am (open gym)
5:45 am
7:00 am
8:15 am
​
Noon
4:30 pm
5:30 pm
6:30 pm
TUESDAY
4:45 am (open gym)
5:45 am
7:00 am
8:15 am
Noon
4:30 pm
5:30 pm
6:30 pm
WEDNESDAY
4:45 am (open gym)
5:45 am
7:00 am
8:15 am
​
Noon
4:30 pm
5:30 pm
6:30 pm
THURSDAY
4:45 am (open gym)
5:45 am
7:00 am
8:15 am
Noon (Hyrox)
4:30 pm
5:30 pm
6:30 pm
FRIDAY
4:45 am (open gym)
5:45 am
7:00 am
8:15 am
​
Noon
4:30 pm
5:30 pm
​
SATURDAY
8:00 am
9:00 am
10:00 am
SUNDAY
7:30 am (Hyrox)​
9:00 am
10:00 am
CROSSFIT MASTERS (49+)
MONDAY​
8:15 am
WEDNESDAY
8:15 am
FRIDAY​
8:15 am
SAT
9:00 am
YOUTH FITNESS
9 - 17 YEARS OLD
Monday 5:30 pm
Wednesday 5:30 pm​
Friday 5:30 pm
​​​
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