Sammy

 

Why I’m Here:  I’m here because I love to help people identify, work towards, and accomplish their personal goals.

What Can You Expect from Me:  You can expect 2 things from me every day: Loud, High Energy Music and a lot of Hollering

 

Background:  I’ve been coaching for 2+ years now at CFP. I’ve thoroughly enjoyed meeting new people, establishing goals, and helping them meet or exceed every one of those goals. These people are not just clients or athletes anymore; many of them are close friends.

 

Favorite CrossFit Movement: Handstand Walk

 

Favorite CrossFit WOD:  DT