How did you get into CrossFit? I was on the hunt for a new challenge and CrossFit is just that! I am challenged daily!

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Favorite CrossFit movement? Pull-ups!

What’s your guilty pleasure? Carrot Cake! My all-time favorite. 

 

What’s your go to hype song at the gym? Born in the USA

Tell us a little about you? I am the standard setter who builds strength, confidence, and community. One workout, one conversation and one person at a time. I am passionate about helping each individual reach their goals while finding their people within CFP.  

What are you up to outside the gym? I love leading an active lifestyle. You can find me on the tennis court when I am not at CFP.  

What’s one tip you think all athletes should hear? Show up ready to get out of your comfort zone, try your best and trust that progress happens when you stop quitting on yourself.