How did you get into CrossFit? Our owner, Dave, ran a bootcamp back in 2007. I fell in love with CrossFit and have been a member ever since. 

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Favorite CrossFit movement? I love cleans!

What are you doing outside the gym? You can catch me in gym clothes running around between Publix, Kroger, Target, Holy Innocents', and Chattanooga! 

What’s your go to hype song at the gym? Any type of rap gets me pumped up!

Favorite guilty pleasure? Give me all the Mexican food! Also love vodka and tequila :) 

Background info on who you are - I was born in Mississippi, but I have called Atlanta home for over 20 years now. I am a wife (of a non-CrossFitter) and proud Mom to 2 amazing girls! Our family is made whole by our two dogs Stanley and Sophie

What’s one tip you think all athletes should hear? Keep showing up!