Dave Flynn

Owner

Coaching Certifications/Courses:

CrossFit Level 1 Certification
Olympic Weightlifting Trainer
Kettlebell Trainer
Gymnastics Freestyle Connections Trainer
Crossfit Judge
 
Dave has been in the fitness industry over 10 years and the owner of CrossFit Perimeter for 5 years. As a box owner, he has coached over 1,000 athletes of all levels and built a community box that includes men and women with a variety of fitness goals and experience. His goal is to help his clients live more productive, confident and healthy lives by utilizing the CrossFit community and training to enhance their life experience.
 
Dave played a number of sports growing up including basketball, baseball and tennis. As an adult he has played organized tennis for over 20 years and has coached baseball and basketball. He reached the CrossFit Open Masters Qualifier round in 2014.
 
For the past three years Dave has been heavily involved in the Sandy Springs community. He has served on the Leadership Sandy Springs Board of Directors and has managed several city-wide volunteer events.
 
Dave has two sons who he enjoys spending time with and lives in Sandy Springs.

Theresa Wooldridge

Level 1 Trainer

Coaching Certs:
CrossFit Kids

Theresa has enjoyed many fitness activities (gymnastics, dance, soccer, track, cheerleading, aerobics, yoga) before finding Crossfit. She believes that Crossfit can be done by anyone, at any age, and any fitness level. As a trainer Theresa does whatever the client needs to modify or substitute a movement to allow participation in a workout. She measures her success based on the client’s satisfaction and achievement of their personal goals.

Theresa has her Level 1 Crossfit Trainer certification and has taken classes in Olympic lifting, mobility, gymnastics and kettlebells. She is a world class mother and wife (according to her kids and husband) and has medaled in both driving lessons and cheering for youth soccer.

Malia Metzner

Level 1 Trainer

Malia currently holds her Level 1 Crossfit Certification. Malia played soccer at the collegiate level and continues her desire for competition through Crossfit, having recently placed 2nd in the Atlanta Super Fit competition and 1st in the Georgia Fitness Legaue Team Series event. She and her husband David have two daughters, Ella & Finley, and two dogs, Stanley and Wilma, and live in Sandy Springs. When not at Crossfit, Malia is involved with activities in her church and daughters’ schools.

Beth Harmon

CrossFit Trainer, fitness and lifestyle coach, athlete, mom. Lover of adventures, beaches, big salads, & giggles.
 

Beth has been a CrossFit athlete for 7 years. Whatever your goals may be, she’s pretty confident she can show you how  to make them happen. She offers training tips on speed, strength, endurance, flexibility work, and nutrition to name a few.  While everyone can’t compete with the “competition teams,” she believes  they can continue to improve performance. “CrossFit is just a fun atmosphere.” We grow as friends as we work out together, and motivate each other. “I just like to keep it simple, build muscle, lose fat, be strong, look better, and have fun!

Don Waldera

Level 1 Trainer

Don was born in Baltimore and played competitive sports while growing up. He has always had a passion for health and fitness, earning a BS in Exercise Science from Towson University. Don bounced around in different gyms, lifting weights, running, and getting bored with all of them. After moving to Philadelphia, Don decided to try a CrossFit box that opened right behind his apartment.

CrossFit has filled his needs for both fitness and competition. The fun atmosphere and supportive nature in the box keeps him coming back. While in Philadelphia, Don earned his Level 1 CrossFit trainer certification. He has the technique and knowledge to teach others how to get their first muscle up or make a successful Olympic lift.

Outside of CrossFit, Don can be found with his fiancée, Lindsey, and their dog Jack; working at AT&T; or playing in whatever social sports league is going on.

Jesse Hughes

Level 1 Trainer

200-hr RYT (Yoga instructor)

Jesse first discovered CrossFit when she was asked to teach a Yoga class at a local box. “I wanted to know how the athletes felt, so I could create the most beneficial Yoga class for their needs.”
She was immediately hooked. In her mind, Yoga and CrossFit create a perfect balance. CrossFit helps you redefine your limits. Yoga helps you accept yourself as you are. Both help you know your body and maintain health…in mind, body, and spirit. They require discipline and commitment, invite you to have a sense of humor about yourself, and be connected through community.

Her days are filled with Yoga and CrossFit: teaching/coaching and doing, using both to develop her specialty Yoga for CrossFitters classes. Off the mat and out of the box, Jesse enjoys all kinds of adventures with her two rescued pooches.

Kelly Davis

Level 1 Trainer

Kelly has been active her entire life by playing sports as a child and cheerleading throughout high school. During college, Kelly began running short and long distance races, as well as competing in a sprint triathlon. A friend recommended she try CrossFit in 2013, and she immediately fell in love with the sport and community.

Kelly enjoys coaching athletes of all skill levels and helping them meet their fitness goals. She is passionate about nutrition and leading a healthy lifestyle, and loves sharing that with CFP members.

Outside of coaching, Kelly also works as a marketing manager. She is always on the go spending time with her family and friends, playing with her niece Mollie, volunteering with various local organizations, and getting ready for her next competition with the CFP team!